Activity

Yes, my mind wanders all over. I had a teacher say that sometimes we practice with other music on or the tv on and that has something to do with the mind wanting multiple inputs. Yet to make fast progress it is best to be totally present and mindful of what we are working on. Like doing homework with the tv on takes 3 times as long to do as when you shut everything off and just get it done.

I deal with this sometimes….. The thing is, life ebbs and flows. When things are flowing with usually-but-not-always good stuff – my business, my grandkids, holidays, health issues, a new dog, travel, a personal problem popping up…. all this stuff can fill up a day so much that carving out time to read a book or practice the fiddle can just add pressure to a day blasting by too fast.

That is when I begin to feel a touch of …. guilt – trying to squeeze in the fiddle and in particular learn something new. I find I really need “play days”, where I am not trying to improve at all, just playing with the instrument, pulling back into the joy of just messing around, without the pressure of learning a skill or a specific amount of time.

For some reason my go to tune is Whiskey Before Breakfast! I only ever play it when I’m struggling! That leads to Over The Waterfall and then I’m back & into my playing. On tired days I love to play soothing tunes; Midnight on the Water, Lonesome Moonlight Waltz, Dawning of the day, Lovers Waltz.